If you ever struggle with staying motivated or staying dedicated to your health, then this is for you. We hope our stories support you in feeling less alone and inspired to keep going.
This episode with yoga instructor, wellness entrepreneur, and meditation guide Eileen McNally, will absolutely inspire you to get started.
And the one thing you always do on summer holiday? Write a letter to a dear friend stuck back in the city, sharing all your wonderful happiness. Fast forward to modern day, and notice all those cool looking cards at just about any souvenir shop anywhere in the world.