What is your relationship with fitness?
Is working out and being active something you genuinely enjoy? Do you dread it? Maybe even feel overwhelmed by it with all the apps, classes and plans out there?
We’re talking with Fitness Coach, Anna Connolly, all about redefining fitness, dismissing #dietculture, and what it means to truly cultivate a healthy relationship with your body.
This is an empowering and insightful episode you won’t want to miss!
Now Available on Spotify + Apple Podcasts
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
« Those Inner-Child Summer Days
22: Your Values Shape Your Goals with Hannah Hughes »
powered by Showit