Presence: Bringing Your Boldest Self to Your Biggest Challenges
Read this book.
It’s completely empowering.
It’s for anyone who struggles. With fear. Anxiety. Insecurity. Nerves. Stress. Anything that makes you doubt yourself or feel less-than or unworthy when you’re tackling a challenge. Any challenge—from the biggest presentation you’ve ever given to talking to someone new or a taking a test . . . whatever makes your heart beat faster or your mind spin with dread.
Harvard professor Amy Cuddy teaches us how to harness the power of presence. Basically, it’s how we nudge ourselves to think a certain way by tweaking our body language and behavior. She outlines super easy techniques like the power pose (you’ll have to read it to find out, and it will change your life) and it’s all stuff she’s done herself and backed up with research.
If you’re ready for practical, confidence-building tips you can use to harness your presence, grab this book for yourself today. And then bring your boldest self to your next big challenge!
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